Restore Inner Balance (Boxing Day)
DARWIN STUDIO
FRIDAY, 26 December 2025
9:00- 10:30 AM
$35
Give yourself the chance to reset after the fullness of the holiday season.
This gentle 90-minute special yin yoga workshop invites you to restore your inner balance by nourishing both body and mind. Through slow, grounding poses and mindful breathwork, we’ll focus on supporting the gut - your body’s center of digestion, intuition, and emotional harmony.
As you settle into long, restorative stretches, you’ll be guided to reconnect with your inner rhythms, release tension, and cultivate a sense of harmony within. This practice highlights the deep connection between mind and body, helping you recover equilibrium after festive indulgence and busy days.
All levels are welcome, and no experience is required. Come as you are, and gift yourself this soothing moment of renewal.
You can also gift this workshop to someone special - a meaningful way to offer calm, care, and balance during the holidays.