A special 3-hour exploration of Ashtanga yoga with Nicole and Ryoko.

Go beyond the physical practice and explore the deeper roots of Ashtanga, through practice, philosophy and chanting.

Only 12 spots | Palmerston studio.

Under the Libra New Moon, give yourself 45 minutes in a candlelit sound bath to rest, release, and reset.

Limited spots, pre-booking essential.

What if you could create a little more space between what happens and how you respond?

Join Ryoko for a 75-minute yoga philosophy workshop exploring reactions, emotional patterns, and conscious response through philosophy, breathwork, meditation, discussion, and gentle movement.

All levels welcome. No experience needed.

$39 · Members receive a discount | Palmerston Studio
A deeply relaxing sound bath that guides you gently into stillness, drawing your awareness to the rhythm of your breath and the landscape of your body.

$30 · Members free | Darwin Studio

A deeply restorative 90-minute class combining gentle yoga poses and pranayama (breathwork) to quieten the mind, release tension and restore a sense of calm.

$39 | International Yoga Day Sunset Yoga & Sound Bath

Celebrate International Yoga Day at Knuckey Lagoon with a sunset slow-flow (60 min Hatha/Vinyasa-inspired) followed by a 30 min restorative sound bath as day turns to dusk.

A grounding experience to slow down, reconnect, and unwind in nature.

$35 | Headspace: Ashtanga Vinyasa & Śīrṣāsana Focus

A 90-minute Ashtanga Vinyasa practice with a dedicated focus on Headstand (Śīrṣāsana), woven throughout the class.

An energising yet grounding practice designed to build strength, focus, and confidence in inversion work.

Drop into a warm, candlelit space of music, mantra, and shared connection. A gentle, heart-led Kirtan for all.

No experience needed.

This 75-minute practice combines gentle, grounding slow flow with a deeply restorative sound healing session using singing bowls. Move mindfully to release tension, then settle into stillness to calm the nervous system and restore balance.

Held at the resort, the session includes a $30 food & drinks voucher, free pool entry, and waived parking — the perfect way to unwind, relax, and enjoy the serene surroundings.

Novotel Darwin Airport Resorts | with Nikki & Courtney | $60 (incl. $30 voucher)*

Drop into your body, awaken your energy, and dance in community with cacao, movement, and kirtan.

Drop into a warm, candlelit space of music, mantra, and shared connection. A gentle, heart-led Kirtan for all.

No experience needed.

This session blends yin yoga, where poses are held for several minutes to release tension in the body and calm the nervous system, and Crystal Singing Bowls with the soothing vibrations supporting deep relaxation and meditation.

Join us for a 60-minute immersive sound bath designed to align your chakras, calm your nervous system, and restore inner harmony.

Using the soothing vibrations of crystal bowls and healing frequencies, this gentle session supports relaxation, emotional release, and a deep sense of balance.

No experience needed — all props provided but feel free to bring your own eye mask and pillow.

This 75-minute practice combines gentle, grounding slow flow with a deeply restorative sound healing session using singing bowls. Move mindfully to release tension, then settle into stillness to calm the nervous system and restore balance.

Held at the resort, the session includes a $30 food & drinks voucher, free pool entry, and waived parking — the perfect way to unwind, relax, and enjoy the serene surroundings.

Novotel Darwin Airport Resorts | with Nikki & Courtney | $60

A 60-minute sound bath designed to calm the nervous system and support deep rest. Through soothing sound frequencies, gentle breath awareness, and spacious stillness, this session helps release tension, ease anxiety, and guide the body into a state of balance and regulation.

Palmerston Studio | with Maya Bianca | $39

A 90-minute workshop gently preparing body and mind for pranayama. Enjoy a chest-opening yoga sequence followed by guided Ujjayi and Viloma breathing, with time for questions and a take-home practice to support sustainable breathwork at home.

Darwin Studio | with Belinda Hoult | $39

DARWIN STUDIO
SUNDAY, 4 January 2026
9:00 - 10:30 AM
$35

BOOK HERE

Deepen your connection to the Ashtanga method with this focused 1.5-hour Led Class Immersion. Guided breath by breath, we will move through a structured portion of the Ashtanga Primary Series, allowing you to experience the rhythm, energy, and meditative flow that define this traditional practice.

DARWIN STUDIO
SATURDAY, 3 January 2026
2:00 - 4:00 PM
$47

BOOK HERE

Begin the New Year by grounding yourself in the essential principles of Ashtanga Yoga.

In this 2-hour Ashtanga Basics - Part 1 workshop, we'll explore the foundational elements that support a strong, safe, and sustainable practice. This session is designed to prepare you for a deeper experience in led classes, helping you understand how Ashtanga works, not just what to do.

DARWIN STUDIO
SUNDAY, 28 December 2025
9:30 AM - 12:00NN
$55

BOOK HERE

Step into a deeply restorative space designed to guide you toward clarity, ease, and renewal as you enter the New Year.

In this 2.5-hour Yoga Nidra Special, we will explore iRest® Meditation, a structured and accessible form of yoga nidra that supports relaxation, emotional balance, and inner awareness. This practice gently guides you into a state between wakefulness and sleep - where the body softens, the mind settles, and insight naturally arises.

DARWIN STUDIO
FRIDAY, 26 December 2025 (Boxing Day)
9:00- 10:30 AM
$35

With Belinda Hoult

BOOK HERE (limited Spots)

Nurture yourself.

Give yourself the chance to reset after the fullness of the holiday season.

This gentle 90-minute special yin yoga workshop invites you to restore your inner balance by nourishing both body and mind. Through slow, grounding poses and mindful breathwork, we’ll focus on supporting the gut - your body’s center of digestion, intuition, and emotional harmony.

No experience needed, accessible to everyone.

Treat yourself, gift it to someone special or share this beautiful experience together. You won’t regret it.

DARWIN STUDIO
WEDNESDAY, 24 December 2025
9:00- 10:30 AM
$35

With Belinda Hoult

BOOK HERE

Take a gentle pause this Christmas Eve and return to yourself.

In this 90-minute special yin yoga workshop, we soften into deep stretches, long holds, and mindful breathing to reconnect with the quiet that lives beneath the holiday rush. While the world moves fast around us, this practice invites you to move slowly, listen inward, and cultivate spaciousness in body and mind.

Darwin Studio
Saturday, 29 November 2025
3:00 - 5:00 PM | $67

A 2-hour exploration of somatics, breath, and awareness practices to reconnect brain to muscle pathways for greater ease of movement.

Feel confident tuning into your body’s natural wisdom. Jasmine will guide you through developing a personal, intuitive Somatic Movement practice that supports your unique rhythm and needs.

DARWIN STUDIO
SUNDAY, 20 July 2025
5:30- 6:30 PM | $39

BOOK HERE

Explore your own unique vocal vibrations using breath, movement and visualisation. Connect, heal, and feel the energy of the voice restore and rebalance you.

DARWIN STUDIO
SATURDAY, 19 July 2025
3:00- 5:00 PM | $59

BOOK HERE

Starting a home yoga practice can feel overwhelming—but it doesn’t have to be. In fact, building your own practice can deepen your experience in class and support your health, wellbeing and connection to self beyond the studio walls.

Create a personal yoga routine you can return to, anytime, anywhere.

With Emily Williams

PALMERSTON STUDIO
MONDAY, 5 MAY 2025
2-4PM | $69

Step into a space of deep relaxation and renewal with this two-hour Yin & Restorative Yoga Immersion. Designed to ease stress, calm the nervous system, and support recovery, this session blends the slow stillness of Yin Yoga with the gentle support of Restorative postures, inviting you to fully unwind and recharge.