This Day Retreat is born out of Kates two loves...

Art and Yoga.

Agoy Yoga teacher, Kate Roseth is collaborating with local artist Elizabeth Martin to bring you a day of yoga and nature drawing.

Darwin Studio
Saturday, 13 April 2024
2-4 PM | $45

This special 2hr class will focus on rolling and releasing the tissues of the buttocks & hip to then strengthen and activate the muscles of those areas for optimum functionality.

Darwin Studio
Saturday, 2 March 2024
7 - 8PM | $35

Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.

SOLD OUT

An opportunity to slow down, to press pause, and let go of some of the stress. By the end of the restorative class, you'll feel relaxed, tension free and very chilled out.

Join Kate for a special class on Restorative Yoga.

Join this therapeutic and meditative form of art - Create your own string mandala art in this 3-hour workshop. Your creation will become a perfect piece of wall art.

Limited spots are available.

Darwin Studio
Friday, 26 January 2024
7 - 8PM | $35

Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.

Darwin Studio
Friday, 26 January 2024
7 - 8PM | $45

Join us for a 2hr focus class on releasing every single part of your back. Upper back, middle back, lower back and release any tension and stiffness in the back region.

Start the new year with intention. Join us for a special 2hr class starting with some gentle movement, followed by a yoga nidra and a sound healing. Reset your nervous system for 2024

An opportunity to slow down, to press pause, and let go of some of the stress. By the end of the restorative class, you'll feel relaxed, tension free and very chilled out.

Join Emily for a special class on Restorative Yoga.

This class is 2hrs long because it really does take time to totally let go, and allow the nervous system to rest before it can restore.

This class is suitable for all level students and if you are thinking 2hrs is too long and you won't be able to do yoga for that long, you will be amazed how quickly it goes.

What’s the best practice for the Build Up?

Join Belinda for a sequence of poses that focus on cooling the body down and learn some tips on the best approach to yoga practice for this time of year. 

Move through a juicy Yin Yoga practice guided by Emily; long held, supported yoga shapes and the opportunity to go inward.

Your ears will be delighted with the sound of Tibetan Singing Bowls played by Haruka; accessing a consciousness that lies between sleep and wakefulness while releasing bodily tension and producing a relaxation response - lowering cortisol and adrenalin levels.

Saturday 23 September | 2-4pm | $45

Darwin Studio with Brooke

SOLD OUT!

9am -5pm Sunday 17 September with Kate Roseth

Rejuvenate your body and mind with gentle yoga, healthy food, and time to create a self-care plan just for you. A full-day retreat to reset and focus on your health and well-being. See the daily schedule below.

Catch the 9am ferry over to Mandorah and the 5:20pm ferry back to Darwin

Participants will be picked up and dropped off from Mandorah Jetty and transported to the most amazing day of restoration, relaxation and rejuvenation at Sanctuary By The Sea.

Darwin Studio
Saturday, 9 September 2023
7 - 8PM | $30

Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.

DARWIN STUDIO
Saturday, 2 September 2-4pm

Join Kate for a 2hr workshop-style class to explore yoga postures and myofascial therapy to increase mobility and release tension in your shoulders and upper back. Suitable for beginners.

Palmerston Studio
Monday, 7 August 2023
7 - 8PM | $30

Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.

Darwin Studio
Saturday, 5 August 2023
7 - 8PM | $30

Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.

Move through a juicy Yin Yoga practice guided by Emily; long held, supported yoga shapes and the opportunity to go inward.

Your ears will be delighted with the sound of Tibetan Singing Bowls played by Haruka; accessing a consciousness that lies between sleep and wakefulness while releasing bodily tension and producing a relaxation response - lowering cortisol and adrenalin levels.

FIND OUT MORE

Darwin Studio
Monday, 12 June 2023
7 - 8PM | $30

Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.

FIND OUT MORE

Palmerston Studio
Saturday, 10 June 2023
6 - 7PM | $30

Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.

FIND OUT MORE

Join Kate for a 2hr Special Workshop Style Class to release shoulder and upper back tension with gentle stretches and roll & release balls, followed by a series of postures you can do daily to improve your posture.

VIEW EVENT

Friday, 5 May 2023
5:30 - 6:30PM

To mark the official opening of the Palmerston Studio we are having an official opening party.

And this is why you want to RSVP.

Agoy yoga has partnered up with a host of local businesses and collectively we are giving away more than $1500 worth of goodies like...

FIND OUT MORE…

Join Emily for a special class on Restorative Yoga.

This class is 2hrs long because it really does take time to totally let go, and allow the nervous system to rest before it can restore.

This class is suitable for all level students and if you are thinking 2hrs is too long and you won't be able to do yoga for that long, you will be amazed how quickly it goes.

FIND OUT MORE >>>

SOLD OUT!

Join Emily for a special class on Restorative Yoga.

This class is 2hrs long because it really does take time to totally let go, and allow the nervous system to rest before it can restore.

This class is suitable for all level students and if you are thinking 2hrs is too long and you won't be able to do yoga for that long, you will be amazed how quickly it goes.

FIND OUT MORE >>>

Join Timber Hawkeye, bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste, for a free discussion and Q&A about the benefits of mindfully living at peace with the world (both within and around us).

Palmerston Studio
Friday, 10 February 2023
6 - 7PM | $30

-Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.

FIND OUT MORE