VinYIN : A special Vinyasa Flow classes backed with a Yin Practice

Saturday 23 September | 2-4pm | $45

Darwin Studio

Join Brooke for a 2hr Special Vinyasa/Yin Class. The first 60 minutes will be a dynamic Vinyasa class, to heat up, mobilise the joints and clear excess energy from the body and mind.

Brooke will then guide you into a Yin practice, to sink deeply into the Yin postures and cool and quieten, leading you towards inner reflection and clarity.