Get the Strap

I don't need to tell you this, I'm sure you have felt it in your own body.

We hold tension in our neck and shoulders. Our shoulders creep up around our ears when we feel stressed or tense.

If you have not noticed that before, you will, now that I've mentioned it:)

I want to share with you today a sweet little trick for releasing shoulder tension that instantly feels good, does not take long and anyone can do it.